What is an abandonment wound? The fear of abandonment is natural, and each one of us may experience it on some level during the course of...

What is the Inner Child? The “little you” – tender, emotional. Your inner-child is the innocent part of you – all about feelings and your...

When I began my own personal self-exploration of love I first consulted with the dictionary. What was the definition of love? Love, it...

I am so thrilled to announce the launch of my 10-day course Learning How To Love with Insight Timer. It went live on Valentine's Day...

Love is not about possessing another. Love will make you feel so free you can fly. Love is growth. Love embraces who you are as...